2023 Spiritual Retreats

Are you ready for a retreat?  Personal transformation?  Healing?  Guidance and direction?  In 2023 we will gather together again in sacred sites for our annual retreats in the Caribbean, Mt Shasta, and Asheville.

Nana has been hosting retreats to these sacred sites for 19 years.  She is a knowledgeable guide for the inner and outer terrains.

These retreats are kept to a small number of participants so that we can delve deep and have plenty of time for sharing.  The retreats book fast so reserve your space early.  Max number of participants is 8 people per retreat.  

Mt Shasta and The Redwood Forest
June 2023

Journey to the heart of the ancient Redwood Forest and the peak of Mystical Mt Shasta. Experience the depths and heights within yourself as nature awes you in her embrace.

Slowing to a peaceful pace of grace, you will marvel at the majesty of the tallest trees in the world as you walk among nature’s giants in an earthen cathedral.

You can’t help but to step into deep Presence and reverence as you stand in the midsts of such magnificent beauty. The quiet still sanctuary of the forest will lead to the ever-expanding exalting mountain peak of Mt Shasta where Heaven and Earth truly meet and set your Spirit free.

To enquire about this Sacred Spiritual Retreat, please email


The Caribbean

VI Body Spa
Cruz Bay, St John
Friday April 12th
5:00pm – 7:00pm

Private Sessions with Nana available by appointment on
Saturday April 13th,  9:00am – 7:00pm

For more information:
Reserve your space: 340.777.2639 –

4 Elements Retreat Center
Water Island, St Thomas
Sunday April 14th
11:00am – 2:00pm

For more information:
Reserve your space: 340.473.9099 /

California Coast – Los Angels, San Franscisco, Arcata

Wholistic Heartbeat
Arcata, CA
Wednesday May 15th
6:00 – 8:00pm
Private Sessions available by appointment in
Humboldt County / Arcata / Eureka / Fortuna

For more information and to register:

Soul Circle & 1-day Retreat

Pesa Hotel
Tallin, Estonia

Soul Circle
Wednesday June 26th.   7:00pm – 9:00pm

1-day Retreat
Wednesday June 30th.  10:00am – 5:00p

For more information on the location:

The Appalachian Mountains, Asheville, NC

Fall Harvest Retreat

October, 16th , 2023

Mountain Light Sanctuary
Asheville, NC

This weekend at the is going to be magical.  It is a time when we gather at the banquet table and share in our harvest bounty. We will be luxuriating in the Appalachian Mountain beauty of crimson and gold leaves, crisp clean air and elevated spirits.

More info coming soon….